BOUNCE Back Exercise Classes are run by qualified physiotherapists to achieve MAXIMUM results for your body.

• A structured class format which can be easily used in both group and individual scenarios.
• A proven, systematic understandable and easy to use exercise program for participants of all levels.
• Supported by WorkCover (NSW & QLD) and many health insurers.
• Improved results for clients of all levels including those coming out of hands-on therapy through to the elite performance athlete.
• A unique physiotherapy-based exercise program with rewarding participant progression that can be combined with, or used as an alternative to, Pilates and other gym classes.
• A proven system run by highly trained and experienced physiotherapists.
• Intimate class sizes allow for personalised attention to your individual needs.
• Class enrolments can be made via the internet.

Register your interest TODAY and get your body working perfectly.

BOUNCE Back classes are an exciting new development in exercise class systems which are taking the Australian exercise environment by storm.

The BOUNCE Back Active Rehabilitation program caters for people of all levels of capability from those with limited movement, recurrent back-pain, right through to the highly trained athlete.

BOUNCE Back classes WILL improve your performance no matter what level you are at. Official website

"BOUNCE Back exercises were used with members of the Geelong football club last year. These are all very fit, trained athletes who compete at the highest level of sport. Their functional improvement was phenomenal. They even won the premiership," said Trish Wisbey-Roth, Olympic and sports physiotherapist and designer of the BOUNCE Back system of active rehabilitation exercises.